comprehensive canna therapy coaching

Attainable Goals Include:

• how to consume and remain “high functioning”

• how to choose the right products

• how to sustain medical use on a budget

• how to use with discretion

• how to enhance benefits with other plant medicines

• how to select types tailored to needs

full spectrum matters

• The Big List of Cannabis Cannabinoids by HempGazette.

• The CBD Insider on CBG (and more)

CBD (cannabidiol)

anti-inflammatory, pain reliever, anti-epileptic, promotes sleep, lowers cravings of addictions to opiates, tobacco and alcohol, anti-nausea, neuro-protectant, promotes healthier blood pressure, shown to reduce insulin resistance in some cases, a "too high" protagonist

CBG "The Mother of all cannabinoids" (cannabigerol)

anti-inflammatory, non-psychoactive, muscle relaxant, anti-cancer properties, superior antibacterial properties (even MRSA!), neuro-protectant, skin health, pain reliever, bone growth stimulator, a "too high" protagonist, anti-anxiety

Several Ayurvedic herbs and plants may synergize well with cannabis, potentially enhancing its therapeutic effects or

offering a more balanced experience. Here are a few examples, categorized by their primary benefits:

For Stress Reduction and Relaxation:

• Ashwagandha: This adaptogenic herb is well-known for its stress-reducing and calming properties, and may help mitigate potential anxiety or paranoia sometimes associated with THC.

• Holy Basil (Tulsi): Another adaptogen that may help lower cortisol levels and promote a sense of calm.

• Lavender: Its calming aroma and linalool content may complement the relaxing effects of certain cannabis strains.

• Chamomile: Known for its soothing and relaxing properties, it may enhance the calming effects of cannabis. 

For Cognitive Enhancement and Focus:

• Brahmi: Traditionally used to support memory and cognitive function, it might help counteract any potential mental fog sometimes associated with cannabis.

• Gotu Kola: May improve cognitive function and reduce mental fatigue, potentially complementing cannabis for focus. 

For Pain Relief and Inflammation:

• Turmeric: Contains curcumin, a potent anti-inflammatory compound that may enhance the pain-relieving properties of cannabis.

• Ginger: Known for its anti-inflammatory and analgesic effects, it may work synergistically with cannabis for pain management. 

Important Considerations:

• Individual Sensitivities: It's crucial to remember that everyone reacts differently to both cannabis and herbs. Start with low doses and observe how your body responds.

• Potential Interactions: While generally safe, certain herbs can interact with medications or have contraindications for specific health conditions. Consult a healthcare professional before combining herbs and cannabis, especially if you have underlying health issues or are taking medication.

• Quality and Source: Choose high-quality, reputable sources for both your cannabis and Ayurvedic herbs to ensure safety and efficacy.

• Desired Effects: Consider your intentions for combining cannabis and herbs. Are you looking for relaxation, pain relief, or enhanced focus? Tailor your choices accordingly. 

By carefully selecting and combining Ayurvedic and other natural herbs with cannabis, you may be able to create a more personalized and beneficial experience. Remember to consult with a healthcare professional or an Ayurvedic practitioner for guidance on appropriate dosages and potential interactions and/or reactions. 

…synergistic plant compounds are better together…